Unless you are a driving distance from the sea, then the odds are you mostly only eat frozen shrimp. While being frozen is not a problem, they may have too much sodium. Shrimps do have some sodium since they live in a salty environment. But those you buy from the grocery are saltier as a way to preserve it. Now, that probably makes you want to know how to remove sodium from frozen shrimp.
Well, this article has you covered.
What You Will Need
For this task, you will need the following items:
- A basin
- Tap water
- The shrimps
Bring a small or medium-sized basin on the sink. Take out the frozen shrimps and bring them on the sink as well. When you finally have everything ready, you can proceed with the instructions listed below.
Shrimps naturally have sodium. They live in the sea, after all. However, the frozen shrimps you buy from grocery stores often have even more sodium. This is because sodium tripolyphosphate is used to preserve them, which is used in preserving poultry and red meats as well. Sodium is safe to consume, but you might be concerned about your shrimp having too much of it, which may make it taste a lot saltier.
In that case, you can just rinse off the sodium. How to remove sodium from frozen shrimp? There is no special way to do that other than just washing the shrimps thoroughly. If you are unsure how to do that, you can follow the instructions below on how to clean frozen shrimps. Start by taking out the frozen shrimp from the freezer.
1. Check the Freshness
Your shrimps must be refrigerated at a temperature between 32 to 38F. Raw shrimps have a short shelf life, but frozen ones can last up to 5 to 6 months. You will know if your shrimp is still fresh if it is firm and pinkish-white without any strong fishy odor. Before you can clean off some sodium from the shrimp, make sure to defrost them overnight.
2. Rinse the Shrimps
The next step is to rinse the shrimps, which is when you will be able to remove some sodium from them. Remember that it does not clean off all sodium, but just reduce it. Do this by placing the shrimps in a colander and letting the cold water run through them. After that, wash each shrimp thoroughly while inspecting signs of spoilage.
If you find any that appears discolored, smelly, or slimy, promptly discard them. When you rinse the shrimps, make sure to only do so using cold water. It should not be hot or warmer than room temperature. If you do, it will result in rubbery shrimps because they cook quickly. Wash them properly under cold water and you can cook the tastiest shrimp recipes.
3. Clean the Shrimps
By this time, your shrimps should have considerably less sodium. But by removing the heads, legs, shell, and tail, even the veins, may help reduce the sodium even more. With the head, simply pinch and twist until it’s free. With the legs, grasp firmly with all your fingers then tear towards the tail.
When removing the shell, peel back along the sides and from where you removed the legs. You can also remove the tail by just pulling it off. To remove the vein, tease it out using the tip of the knife, grab with your fingers then pull towards the tail.
4. Store the Shrimp
When you are done rinsing and cleaning the shrimps, you can go ahead and store them in a sealed container. Keep it in the fridge, making sure the temperature is somewhere between 32 and 38-degree F.
The only way you can actually remove, or at least reduce, sodium from frozen shrimp is by rinsing. This allows you to wash off the sodium used all over the shrimps when they were frozen. However, it is best that you do not expect that it will remove them all because it is likely that some of them have already seeped into the seafood.
If you truly want to enjoy shrimp without the chemical sodium tripolyphosphate, then you should avoid packaged shrimps. It is best to get fresh shrimps, as fresh as you can get. Unless you live near the sea where there are plenty of shrimps to catch, this will be hard. In that case, rinsing the shrimps before freezing or before cooking is the best thing to do.
How to remove sodium from frozen shrimp? All you need to do is wash them. I hope this article answers your question and puts your mind at ease, at least a little bit. I know that finding out your food has chemicals on it is scary. As a health-conscious individual, you want to make sure the food you serve will be healthy. In this post, you can do that and enjoy your shrimp dishes without worry.